Varyvo is coming soon to the App Store. Get notified at launch
VARYVO Get notifiedDownload
AI strength coach · for iPhone

Built for your body.
Adjusted every week.

Varyvo builds your training plan in about 3 minutes, fills in every set for you, and reviews your week every Sunday. You see what it wants to change and why. Nothing changes until you say so.

Coming soon to the App Store. We'll email you when it launches. Unsubscribe anytime.

Download on the App Store
Free to start 7-day free Pro trial Cancel anytime
Varyvo workout player: machine chest press with today's weight and reps pre-filled and a check button for each set
Varyvo Today screen: Full Body A workout ready to start, options to make it shorter or use other equipment, and a coach tip
~3 minto your first plan
Every Sundayyour week gets reviewed
Your callnothing changes without your OK
$6.67/moPro, billed yearly
Why Varyvo

Most plans are built for nobody.

Copy-paste programs don't know your gym, your schedule or your bad knee, and they never change when you do. A good trainer does, but that gets expensive fast. Varyvo gives you the coaching part, right in your pocket.

The usual app

Generic plans

Same program for everyone

  • Ignores your equipment and schedule
  • Doesn't adapt when you progress or miss a week
  • Nobody explains the numbers
In person

Personal trainer

$50–$90 a session*

  • Built around you
  • Adjusts as you go
  • Hundreds a month at two sessions a week
  • Only when their calendar allows
In your pocket

Varyvo

From $6.67 a month

  • Built around your goal, gear, schedule and limits
  • Adjusted every week from what you actually lift
  • Explains every change, and you approve it
  • Ready whenever you train

*Typical U.S. personal trainer rates, per Bark's 2026 pricing guide. Varyvo is not a replacement for medical or physical-therapy care.

Where the name comes from

Your plan evolves every week from what you actually lift, and it changes things up when you need it: a busy machine, a short day, a new focus. That's how it keeps working instead of going stale.

How it works

Set up in 3 minutes.
Smarter every week.

01

Tell Varyvo about you

Your goal, your experience, where you train, which days you're free and anything to work around. Every answer changes the plan. No filler questions.

Build muscleGet strongerLose fat, keep muscleFeel fitterGet back into it
Your first week in Varyvo: three Full Body sessions on Monday, Wednesday and Friday, and a four-week outline
02

Train with every set planned

Today's weights and reps are already filled in. Lift, tap ✓, and your rest timer starts on its own. Wondering why it picked 90 lb? Tap Why.

  • See last time next to every set
  • Rest timer with −15s, +15s and Skip
  • Swap a busy machine for today, or for good
Workout player showing sets with last time, pre-filled pounds and reps, and a check button
Rest timer at 1:15 with minus 15 seconds, skip and plus 15 seconds buttons
03

Approve your Sunday review

Every Sunday Varyvo looks at your reps, weights, missed days and how each session felt. Then it suggests changes, with the reason behind each one. Accept them, edit them, or keep your plan as it is. You can undo anytime.

  • Weight goes up only where your logs say you're ready
  • Missed a day? The plan adjusts, no guilt trip
Sunday review: three suggested changes to your plan, each with a reason, and buttons to accept, edit or keep your current plan
Coach, not autopilot

A coach that shows its work.

AI that quietly rewrites your program isn't coaching. Varyvo explains every number, keeps your plan steady, and only changes it when you agree.

A “Why?” on every target

Tap any weight or rep target to see exactly where it came from.

Ask Coach, get a real change

Only have 30 minutes? Travelling? Something hurts? Ask, and Coach answers with a change you can accept. It's for today only unless you say otherwise.

Straight talk, short notes

One useful note when there's something worth saying. No walls of pep talk.

Ask Coach: the user says they only have 30 minutes, and Coach offers a shorter Full Body A for today only with Use this and No thanks buttons
Session complete screen with time, sets, pounds lifted, two personal records, a how did that feel rating and next time's suggestion
Body Scan results titled What Coach noticed: upper back as a focus area, a posture note marked hard to tell, and even left and right sides
Body Scan

See where to focus. From two photos.

Snap a front and a side photo. It takes about two minutes. Coach points out posture notes and up to three focus areas, then shows how your plan would change. You decide whether to apply it.

  • Photos are sent for analysis only when you tap Send
  • Your originals stay on your iPhone
  • Optional face blur before sending
  • Your first scan is free. Pro includes one every 4 weeks.
No made-up body-fat number.

Photos can't measure body fat reliably, so Varyvo doesn't pretend to. The scan is a visual check-in for coaching, not a medical test. Your training log is the real progress signal.

Everything else

The coaching, without the guesswork.

Adapt today

Short on time, low on energy or stuck with different equipment? One tap rebuilds today's session without touching the rest of your plan.

Any gym, any setup

A full commercial gym, a home setup, or just a pair of dumbbells and some bands. Your plan uses what you actually have.

Works around limits

Tell Varyvo about a cranky shoulder, knee or lower back and it plans around it. It isn't medical advice, so see a clinician about pain.

A rest timer that keeps up

It starts the moment you log a set. Add 15 seconds, take 15 away, or skip straight to your next set.

Progress that means something

Key lifts, personal records against last time, and your weeks-in-a-row streak. No vanity scores.

Your data, your call

See what Coach knows about you, and export or delete your data from the app whenever you want.

Every starting point

From first gym day to 3+ years in.

New to liftingReturning after a breakLess than a year1–3 years3+ yearsCommercial gymHome gymMinimal equipment2–5 days a week30, 45 or 60 min
Pricing

Start free. Go Pro when you're ready.

A full year of Varyvo Pro costs about the same as a single session with a personal trainer.*

Free

Get started and see your plan

$0forever

No card needed

  • Log any workout
  • AI-built week 1 plan
  • Your first Sunday review
  • Ask Coach 3 times a week
  • 1 Body Scan
  • 30 days of history
Get notifiedStart free
Best value · Save 66%

Pro Yearly

Your coach, all year

$79.99/ year

Just $6.67 a month, billed yearly

  • Everything in Free, plus:
  • A plan that adapts every week
  • Every Sunday review change
  • Unlimited Ask Coach
  • Adapt today: time, energy, gear
  • Body Scan every 4 weeks
  • All-time history and progress
Get notifiedTry Pro free for 7 days

7 days free, then $79.99/year

Pro Monthly

Maximum flexibility

$19.95/ month

Billed monthly, cancel anytime

  • Everything in Pro Yearly
  • A plan that adapts every week
  • Unlimited Ask Coach
  • Body Scan every 4 weeks
Get notifiedTry Pro free for 7 days

7 days free, then $19.95/month

Free and Pro features compared
What you getFreePro
Log any workout
AI-built week 1 plan
Plan that adapts every week—
Sunday review changesFirst oneAll
Ask Coach3 a weekUnlimited
Adapt today: time, energy, gear—
Body Scan1 scanEvery 4 weeks
History and progress30 daysAll time

Prices in U.S. dollars; your local App Store price may differ. The 7-day free trial is for new Pro subscribers. Payment is charged to your Apple ID when the trial ends, and your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Cancel anytime in Settings › Apple ID › Subscriptions. *Typical U.S. personal trainer rates are $50–$90 per session (Bark, 2026).

FAQ

Questions, answered.

Can't find what you need? Visit Support and we'll help.

Get notified at launchDownload Varyvo
What is Varyvo?

Varyvo is an AI strength coach for iPhone. It builds a training plan around your goal, experience, equipment, schedule and any limits, fills in your weights and reps for every session, and reviews your week every Sunday. It suggests changes with the reason behind each one, and nothing changes until you approve it.

What does “Varyvo” mean?

It's short for Variety Evolution. Your plan evolves every week from what you log, and it brings in variety when you need it, like swapping a busy machine or reshaping a short day, so your training keeps moving forward.

Is it good for beginners?

Yes. If you're new or coming back after a break, your first weeks focus on learning the moves and finding working weights with room to spare. You get form cues as you go, and weight only goes up when your logs show you're ready.

What equipment do I need?

Whatever you have. Pick a commercial gym, a home gym, or minimal equipment like bodyweight, bands or a pair of dumbbells, then tick the gear you can use. If you're somewhere different for a day, tap “Other equipment” and today's session is rebuilt.

Will the AI change my plan without asking?

No. Varyvo proposes changes in your Sunday review and when you ask Coach for something. Each change comes with a reason, and you can accept, edit or keep your current plan. You can also undo past changes.

How does the Body Scan work? Is it accurate?

You take a front and a side photo, which takes about two minutes. Coach notes things like posture and suggests up to three focus areas for your plan. It's a visual check-in, not a measurement: there's no body-fat number and it isn't a medical test. Lighting and pose change what the camera sees, which is why your training log is the better progress signal.

What happens to my photos?

Your photos are sent to our AI provider for analysis only when you tap Send, and you can blur your face first. The originals stay in a private photo vault on your iPhone. The full details will be in the app's privacy policy, published before launch.

How much does Varyvo cost?

Varyvo is free to start. Pro is $79.99 a year (about $6.67 a month) or $19.95 a month, and new subscribers get a 7-day free trial. Compare Free and Pro.

How do I cancel?

Subscriptions are handled by Apple. On your iPhone, open Settings, tap your name, then Subscriptions, and choose Varyvo. Cancel at least 24 hours before your trial or billing period ends to avoid the next charge.

Is Varyvo on Android?

Varyvo is launching on iPhone first. Join the launch list and we'll let you know about other platforms.

Is this medical advice?

No. Varyvo is a fitness coaching app, not a medical device. Talk to your doctor before starting a new exercise program, especially if you have pain, an injury or a medical condition.

Your plan is three minutes away.

Varyvo is coming soon to the App Store. Join the launch list and you'll be first to know.

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